How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested
Napping: the expert's guide | Health & wellbeing | The Guardian
The Benefits of Napping - National Sleep Foundation
Why sleep is so important during the coronavirus outbreak - UChicago Medicine
Why Naps Are the Most Fun You Can Have in Bed
Are Remote Employees Sleeping During the Workday? - InsideHook
How Long Should a Nap Be? | Benefits of Napping for Runners
What your sleep patterns say about your health | CNN
Napping: Do's and don'ts for healthy adults - Mayo Clinic
The important role naps play in a child's development: an age-by-age guide - ParentsCanada - Canada's Leading Parenting Website
Snooze control: An age-by-age guide to naps - Today's Parent
Short afternoon naps may aid cognitive function as we age
Here's Why You Shouldn't Get Too Much Sleep - Baton Rouge Clinic
Does the Navy SEAL Power Nap Really Work? | Everyday Health
When Should Toddlers Stop Napping: Signs and Tips | Pampers
Extended Napping in Seniors May Signal Dementia | UC San Francisco
Enjoy your nap, but be aware of the pros and cons | American Heart Association
When Should Kids Stop Taking Regular Naps? | Sleep Foundation
How Long Should A Nap Be? Experts Tips for Napping
Sleeping on the job: how a quick nap makes us more efficient | Sleep | The Guardian
Bright Horizons | A Parent's Guide to Helping Kids Sleep | Bright Horizons®
How to take the perfect afternoon nap
Sleep & sleep cycles: babies, kids, teens | Raising Children Network
4 ways to help your child get enough sleep - Harvard Health
Is napping good for you? | Live Science
